I mean golo touts that you can lose 20+ pounds in your first month. so if they tout that, I don’t think 1-5 pounds from doing what I’ve always done is too much of an expectation. In short, save the $100 cost, change your diet habits and start exercising more. Thank you for reading my review.
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Protein whether it comes from food, shakes or supplements helps you lose but no studies of yet have shown any significant weight loss results for humans. 8. You lose or gain weight based on how much or how many calories you eat and NOT Just want to give you the results of your HIIT workouts & Diet plan Edward
I have now lost more weight and i am now only two pounds away from my target. I do your hiit training. I am now able to be more stable with my weight and I am now able to keep losing the weight and keep it off. Thank you so much. Heather Louise Maher. 400-to-300. Started my weight loss journey at 400lbs & currently 304 You helped me do this @adrian_bryant
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