Ultimate Keto Weight-Loss Bundle: Beginner Program + Advanced Meal Plan. Rated 5.00 out of 5 based on 1 customer rating. (2 customer reviews).
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Oct 04, 2019 · Ketogenic diets are a way of eating that focus on strictly limiting carbohydrate. And if implemented well, research suggests they can be beneficial. By and large, those following a keto plan eat higher amounts of fat, moderate protein, and a very small amount of carbs.
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